Myriam is fantastic and genuine person! Very open minded, fun to interact with, always giving interesting solutions and great options. She is a lovely and professional coach

Myriam is incredible, supportive and an eye opener. She is very approachable and supported me daily throughout the program

I am 57 and I have been dealing with an energy lack and weight gain. I felt the urgency to change my way of living in order to get more energetic and lose some weight in particular the tummy area. A thorough intake with Myriam and the 21-day Reset… gave me enough insights to reshape my habits with very easy-to-prepare menus also to bring to work. We monitored my progress during our weekly Friday call. The result: enough insights to avoid ingredients which turn fast into glucose, a lot more energy, softer skin, sleeping like a princess again and a weight loss of a couple of kilos. Thank you, Myriam, for your assistance and positive approach

Rose, 57

(My client is continuing to follow my method. After 4 months, she has now lost 9kg)

Before Reboot I was stuck in a negative cycle with food and confidence, and not in tune with my OWN body. As I started my first few sessions with Myriam it became very clear we were doing these sessions not for weight loss goals but understanding how to nourish and fuel your body. This immediate switch of mindset is how I was able to start having a positive mindset with all foods. It has helped build my confidence not only on the outside but also on the inside.

As we met week on week we were developing sustainable habits to incorporate into my lifestyle, which made me focus so much more on how foods made me feel and started to understand what my body agreed and disagreed with. I began to know how to treat my body, and what was working for me, which I am still discovering more and more as the weeks go by.

I have become so much more in tune with how I feel and what works. I also practise journaling and meditation, which Myriam strongly advised when I felt a certain way. This has enabled me to keep going with my journey and keep finding peace with how I feel. Myriam always checked up on me daily and made me feel so worthy of going through this journey, which was something I felt incapable of for a long time.

Olivia, 22

Reboot was better than I was expected! Myriam changed my eating habits and routine in less than 3 weeks! 

Something I thought I would never achieve 

Reboot was a client tailored programme even for pregnant women. I am so grateful to Myriam for not only making incredible healthy habits in my life but she also supported the first steps into my baby’s health throughout this journey. I am sure we will work again together in the future again! 

Dr Z, 34

Seven weeks following the sugar detox & GLP-1 Reset, thanks to the help of @lifestylebymyriam and her amazing program. Belly fat gone, amazing sleep, crazy energy, fitting into my old jeans...

Sarah, 52

Before the 21-Day Reset, I was constantly craving sugar, it felt like I needed something sweet after every meal and as snacks, and my energy levels were all over the place. I knew I wanted to lose weight, but I felt stuck in a cycle of snacking and low motivation.

This reset was exactly what I needed. Myriam made it so simple and doable. The meals were satisfying, and for the first time in ages, I didn’t feel deprived. Within the first week, my sugar cravings started to fade, and I noticed my mood and sleep improved too.

By the end of the 21 days, I’d lost a few pounds, but more importantly, I felt in control again. I’ve got more energy, clearer skin, and I’m not constantly thinking about food. This reset was a total game-changer for me

Tania, 49

Reboot is perfect for anyone who wants to get healthier eating habits, more energy and struggling with weight. I feel now more in control and confident in my body