28 days to reset your hormones and rebalance your body.
WELCOME TO THE RESET
Here’s what’s ahead:
4 x 50-minute weekly Zoom sessions: personalised support & essential handouts at each session
4 weeks of nourishing recipes: simple, delicious meals to support hormone balance
Daily WhatsApp check-ins (21 days): accountability, motivation, and simple reminders
Behind-the-scenes coaching: I adjust your plan as you progress
Frequently Asked Questions
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This 28-day reset is designed for women over 40 who want to balance hormones, reduce cravings, feel lighter, and get their energy back, without extremes or overwhelm.
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This reset is for you if...
You want to feel good again, energised, clear, and focused
You're tired of cravings or highs and lows
Your hormones feel out of balance
You want support, structure, and accountability
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As a certified hormone and nutrition coach, I guide you through a structured, supportive process that helps your body rebalance, without stress, confusion, or extreme dieting. This reset isn't just 28 days. It's the beginning of a healthier, more empowered way of living. You deserve to feel your best, and I'm here to help you get there.
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Program Investment
£550
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Feel more balanced and in control
Reduce cravings naturally
Support metabolism
Improve energy, digestion, mood, and sleep
Build habits that last beyond 28 days
Lower inflammation and support overall wellbeing, because inflammation is often where many symptoms begin
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As a certified hormone and nutrition coach, I guide you through a structured, supportive process that helps your body rebalance, without stress, confusion, or extreme dieting.
This reset isn’t just 21 days. It’s the beginning of a healthier, more empowered way of living.
You deserve to feel your best, and I’m here to help you get there.
