SPRING

A time for growth and renewal. there is a lightness and freshness with this season.

 
 

Apricot
Blood Oranges
Grapefruit
Mandarins
Mango

cauliflower
Celery
Chicory
Dandelion Greens
Fava Beans

Leeks
parsnips
peas
radishes
Scallion

Salad Leaves
spinach
Wild garlic
Parsley
asparagus

WhatsApp Image 2021-09-01 at 10.41.51.jpeg

Spring DETOX Salad

Ingredients

  • 1 cup parsley, chopped

  • 1 cup spinach, chopped

  • 6 radishes, sliced

  • 1 cup ramps, chopped

  • 1 cup watercress

  • 1/2 cup scallions, chopped

  • 1 Tbsp raw golden flax seeds

  • Dressing:

  • 4 Tbsps cold-pressed hemp oil , you can use extra-virgin olive oil if you don't have hemp oil

  • 1 lemon's juice

  • 1/2 tsp sea salt

  • 1 tsp herbs de Provence

  • 1-2 Tbsps grated horseradish , It is best to use pickled horseradish, but you can use fresh too

Instructions

  1. Make the dressing. Add all ingredients together and mix well.

  2. Rinse well and chop the greens and veggies. Mix them together. Serve with golden flaxseeds on top.

  3. Add dressing only right before serving the salad.

Next
Next

Summer